What Are Nootropics?
Nootropics are supplements that many believe to help improve a number of cognitive functions including memory, mental performance, creativity, and motivation. [1] [2] From academics to athletics, nootropics are increasingly becoming more and more popular among consumers.
Potential Benefits of Some Nootropics
L-Theanine + Caffeine
Data suggests that L-Theanine may improve one’s ability to focus, especially when paired with caffeine. A 2013 study conducted by Taylor & Francis tested the cognitive functions of a group of adults who consumed 97 mg of L-theanine and 40 mg of caffeine compared to a placebo group. [3] The test group significantly improved in its ability to switch from one task to another, and they reported being more alert and less tired than the placebo group. [4]
Choline Bitartrate
Choline is naturally produced in the liver, but is often supplemented due to the small amount that the liver is able to create. [7] Choline is an essential nutrient that may help positively impact liver function, healthy brain development, muscle movement, the nervous system, and metabolism. [8]
Do Tru Drinks Have Nootropics?
If you are looking for an enhanced sparkling water with l-theanine and caffeine, Tru Focus Drink (Brain Blend) might be the right choice for you.
Company Disclaimer
While all of our product development was guided by years of meticulous research, data collection, and thoughtful conversations with experts, Tru is not making any of the above claims for its products. We recognize that the data represented is limited compared to the sea of information available and that each study likely utilized a different quantity and source of ingredients to conduct their experiments. As always, consult your physician before use if you are pregnant, nursing, have a medical condition, or are taking any medication.
Tru Focus contains the following nootropics: caffeine, L-theanine, choline bitartrate, and acetyl-l-carnitine (ALCAR).
