L-Theanine - Shown to dramatically increase one’s ability to focus, especially when paired with caffeine. A 2013 study conducted by Taylor & Francis tested the cognitive functions of a group of adults who consumed 97 mg of L-theanine and 40 mg of caffeine compared to a placebo group. [3] The test group significantly improved in its ability to switch from one task to another, and they reported being more alert and less tired than the placebo group. [4] Our Tru Focus drink contains a 2:1 nootropic stack of 300mg of L-theanine as well as 150mg of natural caffeine, over three times as much as the amount used in the study, only amplifying the benefits seen in the study. ALCAR - Naturally occuring in the body from the amino-acid L-carnitine, ALCAR helps produce energy in the body. [5] When taken as a supplement, ALCAR has been shown to support the health and functions of the brain. [6] It also produces energy for the brain by the oxidation of fatty acids to help power the mitochondria in the brain.CholineBitartrate - Choline is naturally produced in the liver, but often needs to be supplemented into your diet due to the small amount that the liver is actually able to create. [7] Choline is an essential nutrient that helps positively impact liver function, healthy brain development, muscle movement, the nervous system, and metabolism. [8]
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