Rating: 4.8 out of 5
Size
Blackberry Flavored

Naturally flavored with notes of blackberry, Tru Refresh Sparkling Drink is a caffeine free functional beverage made with electrolytes, lemon balm, and real fruit juice.

Calories, 10
Total Fat 0g, 0%
Sodium 50mg, 2%
Total Carbohydrate 10g, 4%
-Dietary Fiber 0g, 0%
-Total Sugars 0g
-Includes 0g Added Sugars,0%
Protein 0g, 0%
Sodium 25 mg, 1%
Potassium 47 mg, 1%
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Ingredients: Carbonated Water, Erythritol, Blackberry Juice Concentrate, Citric Acid, Natural Flavor, Stevia Extract (Steviol Glycosides), Monk Fruit Extract, Potassium Citrate Monohydrate, Sea Salt.

Caffeine Free.

Tru Refresh Sparkling

Blackberry Flavored
  • Sparkling Water with Benefits
    Tru Refresh Seltzer is a sparkling water drink made with real fruit juice and naturally flavored with blackberry, lemon balm, and prickly pear. Each 12 oz can is a flavorful and functional alternative to traditional water or sugary beverages.
  • Real Fruit Juice & Natural Flavors
    Made with electrolytes and real juice from blackberries, Tru Refresh helps support daily hydration goals with just 10 calories per can. Light and crisp, it’s a go-to choice when you’re looking for a fun twist on functional drinks.
  • Gluten Free, Kosher, Keto, & Vegan
    Tru Refresh Seltzer is caffeine free and gluten free, making it a versatile drink for any time of day. With only 1g of sugar and no artificial sweeteners, it’s a clean and simple beverage option for everyday hydration and refreshment.
  • Clean Label Sparkling Juice
    Tru Refresh is made without dairy, lactose, or animal ingredients—making it vegan and OU Kosher certified. With 12 cans per pack, it’s easy to grab one from the fridge, cooler, or lunch bag for everyday refreshment on the go.
  • Other Functional Seltzers
    Tru Refresh is just one part of the Tru functional seltzer collection. Try Tru Focus Seltzer with adaptogens and yerba mate, Tru Defense Seltzer with 100% daily Vitamin C, or Tru Glow Seltzer with biotin and Vitamin A — each with real fruit flavor and a clean label approach to sparkling water.

Customer Reviews

Based on 661 reviews
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(546)
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K
Katerina Papavasiliou
Amazing!

Very happy with the peach flavor. As someone who needs no caffeine, low carb/sugar, and soda replacement, this one hits every mark!! I am also super impressed with how well I feel afterwards. I don’t feel down or sluggish or like my teeth hurt like other sodas. The pre/probiotic is such a plus because it has that satisfying bubble feel with that fresh peach flavor! I can’t wait to try the other flavors 10/10!

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C.F.
Takes me away on vacation with just with one sip.

The Tru Gutsy Seltzer on ice was a fun beverage to take with me on my beach adventure. I ended up doing a nice little hike with a little over 11,000 steps & for each hydration pit stop. I got to enjoy this peach flavored beverage to help keep me motivated. I also enjoyed that this is a healthier alternative to other beverages. Being that this one has no added sugars & is only 5 calories. I do have to admit it was a nice pop of color with my outfit too. This combination was giving me resort vibes. I definitely enjoy when a beverage can take me away on vacation just with a sip.

A
Alberto
Great for productivity

I substituted my regular Coke Zero with Tru Focus to do some deep work in the afternoon and it's been really helpful to stay focused and productive. Just the right amount of carbonation, great flavor. I'd been hesitant to try energy drinks but Tru is something I could drink regularly.

C
Cameron Ponder
Great!!

As someone who struggles with ADHD, I have found that I don't suffer with many intrusive thoughts after trying this drink

A
Alison
The Focus puts me in a great mindset

I bought the focus blend. Great taste (apple kiwi), light carbonation, and not too much caffeine. I'm ready to go after sipping one of these.Refreshing to drink and is a nice alternative to a high caffeine coffee or sugar-filled energy drink.