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Regular price $24.99

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Whether you need a kick before cycling class or a boost on the bench, it's time to drop the chalky pre workout powders or sugary chews. Grab the natural pre workout pump your exercise deserves and drink Tru!

made with

natural caffeine

Boosted by 200 mg of natural caffeine, each shot contains the approximate equivalent of two cups of your standard coffee helping to provide hours of clean energy without the unhealthy synthetic additives.

green coffee bean

Coffee seeds of Coffee fruits that have not been roasted like other coffee beans. The roasting process reduces the amount of chlorogenic acid, so green coffee beans have a higher level of this acid that has many health benefits.

beta alanine

Beta-alanine is a non essential amino acid produced naturally in the body. It works with L-histidine, another amino acid which is ingested through one’s diet, to produce carnosine, a compound that plays a crucial role in preventing muscle fatigue and enhancing overall athletic performance.


Branched Chain amino acids or BCAAs are three of the nine essential amino acids in the body, Leucine, Isoleucine, and Valine, and all have health benefits related to your workout. Working together, the BCAAs have been proven to reduce muscle soreness, reduce exercise induced fatigue and promote muscle growth.

watermelon juice

The official state vegetable of Oklahoma is a great source of hydration on a hot summer day.


vegan, non-gmo, gluten free,
keto-friendly, no preservatives,
& damn tasty

Drink when you're tired of the bull and ready to be the matador

Shake the bottle, twist off the cap, and drink one (1) full bottle. We suggest that you drink a Tru Power shot (200 mg of caffeine) 20-30 minutes before you will need a clean pre-workout pump that lasts for hours without the crash. You can drink the shot by itself or pour it into some water for a delicious drink that you can sip on. Best Served chilled.

Do not exceed two servings daily. Not recommended for children or women while nursing or pregnant.

  • benefits
  • faq


increase power

Sparked with a proprietary blend of green coffee bean and natural caffeine (200 mg), Tru Power shot delivers a clean extra strength pre workout boost without that notorious skin tingling feeling.

improve performance

Armed with beta alanine to help build lead muscle and citrulline malate for increased blood flow, our natural pre workout shot aims to help you achieve those desired results in the studio or the gym.

inflammation support

Boosted with BCAA's (branch chain amino acids), this clean pre workout shot may help to diminish muscle soreness, improve energy levels, and accelerate recovery for a more effective workout.

natural ingredients

Gluten free, non-GMO, vegan, keto-friendly, low glycemic index, low calories, low carbohydrates, natural sweeteners, natural flavors, no major allergens, no artificial preservatives, and no regrets.

damn tasty flavor

Naturally sweetened with monkfruit, stevia leaf and erythritol, this great tasting clean pre workout shot is naturally flavored with watermelon for a delicious refreshing taste. Plus, it's only 5 calories.


top 8 allergens

No Wheat, Milk, Eggs, Fish, Crustacean shellfish, Tree nuts, Peanuts, or Soybeans.

artificial colors

You wont find any fluorescent or highlighter artificial colors in these beverages. It is simply the good stuff. Full transparency is the name of the game, so why pretend to be something you're not.

artificial flavors

Taste is king and in our humble opinion natural flavors are not only healthier, they taste way better. Although biased, we believe our flavor partners are the absolute best in the biz as they obsessively work until the final iterations of each of our flavors is just right.

artificial sweeteners

Delicately formulated with a natural sweetener system of Monkfruit, Stevia Leaf Extract, and Erythritol, Tru is always low in calories and carbohydrates while maintaining a low glycemic index. Look out for cheap artificial sweeteners like Sucralose, Aspartame and Acesulfame potassium.

artificial Preservatives

No sodium benzoate, potassium sorbate, calcium EDTA, or any other questionable artificial preservatives here. Just amazing manufacturers, cutting edge processes, and premium ingredients


What does Tru Power taste like?

Like all of our beverages, Tru Power is naturally sweetened with Monk Fruit, Stevia, and Erythritol. Our Tru Power cans are amplified with watermelon, whereas our shots deliver a flavor burst of strawberry melon.

what is in the proprietary formula of our tru power drink?

Water, Strawberry Juice Concentrate, Citric Acid, Erythritol, Natural Caffeine, L-Leucine, Stevia Leaf Extract, L-Valine, L-Isoleucine, L-Citrulline-DL-Malate, Beta Alanine, Monk Fruit Extract, Natural Flavor and Green Coffee Bean Extract.

when should i drink a tru power?

Shake the bottle, twist off the cap, and drink one (1) full bottle when you're tired of the bull and ready to be the matador. We suggest that you drink a Tru Power shot (200 mg of caffeine) 20-30 minutes before you will need a clean preworkout kick that lasts for hours without the crash. You can drink the shot by itself or pour it into some water for a delicious drink that you can sip on. Best served chilled.

how does our tru power drink work?

Tru Power contains 200 mg of natural caffeine to provide you energy for your workout. Our workout-specific ingredients consist of Beta-Alanine and BCAAs (Branch-Chain Amino Acids). Beta Alanine is commonly used to increase muscle capacity during exercise and BCAAs consist of essential amino acids that also support muscle growth and boost exercise performance.

how much tru power should i drink?

We suggest that for ideal results from one Tru Power drink (200 mg of caffeine) you should drink it about 20-30 minutes before you start your workout. This timing will allow the caffeine and BCAA's to kick in during your workout

how much caffeine is in our tru power drink?

Tru Power contains 200 mg of caffeine derived from a proprietary combination of natural caffeine and green coffee bean extract. This is the approximate equivalent of 2 cups of coffee. Please do not consume more than 2 drinks per day. As a side note, the upper limit that most adults should consume in a day is considered to be 400 mg of caffeine.

how much green coffee bean is in our tru power drink?

Unlike most pre workout or exercise drinks on the market that are artificially caffeinated, our natural workout formula combines natural caffeine with the powerful attributes of green coffee bean extract as both have proven effective as energy boosters in numerous third party studies. The greatest value of our proprietary workout formula in Tru Power drink is the optimal ratio of these two ingredients which leads to both efficacy as well as great taste. There is 200 mg of caffeine in Tru Power drink, but we cannot share the ratio of these ingredients in order to protect our trade secrets as a result of years of research and development.

how long does the energy boost last from drinking a tru power?

While everyone's caffeine tolerance is different, Tru Power is formulated to drive you through your workout with a clean energy boost for hours of strength.


Are there artificial preservatives or colors in our Tru Power drink?

There are no artificial preservatives or colors in any of our beverages. Over the past few years, we have found a way to manufacture our beverages without the use of preservatives while improving overall taste as we are firm believers that natural is the best route to staying healthy.

are there artificial flavors or sweeteners in our tru power drink?

There are no artificial flavors or sweeteners in Tru Power due to the side effects associated with these ingredients. Each formula utilizes a sweetener system of monk fruit, stevia, and erythritol as they are all natural sweeteners with a low glycemic index. We also utilize natural juice to help flavor each drink.

are there any allergens in our tru power drink?

Tru Energy contains caffeine and is Vegan, Keto, gluten-free, low-glycemic, and contains natural sweeteners, natural flavors, zero calories, and is non-GMO. It does not include artificial preservatives, gluten, soy, lactose, nuts or artificial ingredients of any kind.

is our tru power drink keto friendly?

Yes, all of our drinks are Keto friendly. We understand that all people have their own diets and eating habits. Catering to diets and healthy ways of living is very important to us!

is our tru power drink vegan?

With the exception of our Tru Beauty drink which utilizes bovine collagen, all of our other drinks are vegan friendly. Additionally each drink is low in calories, sugars and carbohydrates which also makes it Keto friendly. As we understand that all people have their own diets and eating habits, we do our best to cater to the masses with natural alternatives to promote a healthier lifestyle for many.

is our tru power drink gluten free?

Yes, all of our drinks are gluten free. We understand that many people have a strict diet or may enjoy specific eating preferences. Catering to these requests is extremely important to us so that everyone can find a drink that fits their needs.

is tru power drink fda approved?

The FDA does not approve any supplements, but we do have certificates of analysis on all of our individual ingredients. Our products are also manufactured in an FDA registered & GMP certified facility and the final product is then tested by a third party lab. Please feel free to reach out to for any more specific questions or ask our chat bot in the bottom right hand corner of our website!

is it safe to drink tru power drink while pregnant or breastfeeding?

We urge anyone who is pregnant or breastfeeding to consult a physician about taking any supplements (not just Tru). If your physician does give you a daily intake that is suitable during pregnancy, Tru Power includes 200 mg of natural caffeine.

can i take tru power drink while on medication?

We suggest that anyone on medication see a physician before taking any dietary supplements (not just Tru). Most of our ingredients are natural with extensive research to prove their overall effectiveness; however, it is important that you consult your physician so that you feel comfortable taking any of our products. Tru Power contains 200 mg of caffeine.

Can i drink tru power if i have dietary restrictions?

Although our team has extensively researched each ingredient in the Tru Power drink while avoiding the use of artificial flavors, colors, and preservatives, we suggest that anyone with concerns consult a physician before consuming any and all dietary supplements.


who should take Tru Power?

Our Tru Power drink is for anyone looking to boost their workout. We have included amino acids essential in supporting endurance and muscle function to help get through your workout and recovery.

what is the shelf life of our tru power drink?

The shelf life of the Tru Power shots is 18 months. The shelf life of the Tru Power cans is 12 months. This differentiation is due to the variation in processing and packaging methods for each. For best quality, please keep our drinks from any prolonged exposure to sunlight or high temperatures as it can affect flavor. As always, the expiration date is clearly marked on the bottom of each of our beverages. In addition, all of our products can be stored in the refrigerator or at room temperature as they are shelf stable.

can i travel with a tru power?

Yes, our shots meet the requirement for air travel. You can feel comfortable sharing the milliliters and the fact that it is a supplement with security. All of this information is clearly printed on the packaging.

can i drink tru power every day?

Yes, you can drink Tru Power drink everyday. Both the can and the shot contain 200 mg of caffeine. These can be consumed as needed within the suggested healthy maximum caffeine intake per day, which is 400 mg for an adult. We suggest that you ask your physician before taking any supplements (not just Tru).

does tru power need to be refrigerated?

Although many Tru customers prefer to refrigerate our drinks and serve them chilled, it is not a requirement as you can store all of our flavors at room temperature. It is totally customer preference when it comes to consumption or storage methods as our drinks are completely shelf stable. In addition, at the bottom of each drink is clearly marked an expiration date.

does tru power have different effects on different people?

We suggest that everyone consult their physician for guidance on taking any supplements (not just Tru). Tru Power may affect people differently. Both the can and the drink include 200 mg of caffeine, the suggested maximum intake is 400 mg per day.
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