Like all of our beverages, Tru Power is naturally sweetened with Monk Fruit, Stevia, and Erythritol. Our Tru Power cans are amplified with watermelon, whereas our shots deliver a flavor burst of strawberry melon.

Water, Strawberry Juice Concentrate, Citric Acid, Erythritol, Natural Caffeine, L-Leucine, Stevia Leaf Extract, L-Valine, L-Isoleucine, L-Citrulline-DL-Malate, Beta Alanine, Monk Fruit Extract, Natural Flavor and Green Coffee Bean Extract.

Shake the bottle, twist off the cap, and drink one (1) full bottle when you're tired of the bull and ready to be the matador. We suggest that you drink a Tru Power shot (200 mg of caffeine) 20-30 minutes before you will need a clean preworkout kick that lasts for hours without the crash. You can drink the shot by itself or pour it into some water for a delicious drink that you can sip on. Best served chilled.

Tru Power contains 200 mg of natural caffeine to provide you energy for your workout. Our workout-specific ingredients consist of Beta-Alanine and BCAAs (Branch-Chain Amino Acids). Beta Alanine is commonly used to increase muscle capacity during exercise and BCAAs consist of essential amino acids that also support muscle growth and boost exercise performance.

We suggest that for ideal results from one Tru Power drink (200 mg of caffeine) you should drink it about 20-30 minutes before you start your workout. This timing will allow the caffeine and BCAA's to kick in during your workout

Tru Power contains 200 mg of caffeine derived from a proprietary combination of natural caffeine and green coffee bean extract. This is the approximate equivalent of 2 cups of coffee. Please do not consume more than 2 drinks per day. As a side note, the upper limit that most adults should consume in a day is considered to be 400 mg of caffeine.

Unlike most pre workout or exercise drinks on the market that are artificially caffeinated, our natural workout formula combines natural caffeine with the powerful attributes of green coffee bean extract as both have proven effective as energy boosters in numerous third party studies. The greatest value of our proprietary workout formula in Tru Power drink is the optimal ratio of these two ingredients which leads to both efficacy as well as great taste. There is 200 mg of caffeine in Tru Power drink, but we cannot share the ratio of these ingredients in order to protect our trade secrets as a result of years of research and development.

While everyone's caffeine tolerance is different, Tru Power is formulated to drive you through your workout with a clean energy boost for hours of strength.

There are no artificial preservatives or colors in any of our beverages. Over the past few years, we have found a way to manufacture our beverages without the use of preservatives while improving overall taste as we are firm believers that natural is the best route to staying healthy.

There are no artificial flavors or sweeteners in Tru Power due to the side effects associated with these ingredients. Each formula utilizes a sweetener system of monk fruit, stevia, and erythritol as they are all natural sweeteners with a low glycemic index. We also utilize natural juice to help flavor each drink.

Tru Energy contains caffeine and is Vegan, Keto, gluten-free, low-glycemic, and contains natural sweeteners, natural flavors, zero calories, and is non-GMO. It does not include artificial preservatives, gluten, soy, lactose, nuts or artificial ingredients of any kind.

Yes, all of our drinks are Keto friendly. We understand that all people have their own diets and eating habits. Catering to diets and healthy ways of living is very important to us!

With the exception of our Tru Beauty drink which utilizes bovine collagen, all of our other drinks are vegan friendly. Additionally each drink is low in calories, sugars and carbohydrates which also makes it Keto friendly. As we understand that all people have their own diets and eating habits, we do our best to cater to the masses with natural alternatives to promote a healthier lifestyle for many.

Yes, all of our drinks are gluten free. We understand that many people have a strict diet or may enjoy specific eating preferences. Catering to these requests is extremely important to us so that everyone can find a drink that fits their needs.

The FDA does not approve any supplements, but we do have certificates of analysis on all of our individual ingredients. Our products are also manufactured in an FDA registered & GMP certified facility and the final product is then tested by a third party lab. Please feel free to reach out to info@drinktru.com for any more specific questions or ask our chat bot in the bottom right hand corner of our website!

We urge anyone who is pregnant or breastfeeding to consult a physician about taking any supplements (not just Tru). If your physician does give you a daily intake that is suitable during pregnancy, Tru Power includes 200 mg of natural caffeine.

We suggest that anyone on medication see a physician before taking any dietary supplements (not just Tru). Most of our ingredients are natural with extensive research to prove their overall effectiveness; however, it is important that you consult your physician so that you feel comfortable taking any of our products. Tru Power contains 200 mg of caffeine.

Although our team has extensively researched each ingredient in the Tru Power drink while avoiding the use of artificial flavors, colors, and preservatives, we suggest that anyone with concerns consult a physician before consuming any and all dietary supplements.

Our Tru Power drink is for anyone looking to boost their workout. We have included amino acids essential in supporting endurance and muscle function to help get through your workout and recovery.

The shelf life of the Tru Power shots is 18 months. The shelf life of the Tru Power cans is 12 months. This differentiation is due to the variation in processing and packaging methods for each. For best quality, please keep our drinks from any prolonged exposure to sunlight or high temperatures as it can affect flavor. As always, the expiration date is clearly marked on the bottom of each of our beverages. In addition, all of our products can be stored in the refrigerator or at room temperature as they are shelf stable.

Yes, our shots meet the requirement for air travel. You can feel comfortable sharing the milliliters and the fact that it is a supplement with security. All of this information is clearly printed on the packaging.

Yes, you can drink Tru Power drink everyday. Both the can and the shot contain 200 mg of caffeine. These can be consumed as needed within the suggested healthy maximum caffeine intake per day, which is 400 mg for an adult. We suggest that you ask your physician before taking any supplements (not just Tru).

Although many Tru customers prefer to refrigerate our drinks and serve them chilled, it is not a requirement as you can store all of our flavors at room temperature. It is totally customer preference when it comes to consumption or storage methods as our drinks are completely shelf stable. In addition, at the bottom of each drink is clearly marked an expiration date.

We suggest that everyone consult their physician for guidance on taking any supplements (not just Tru). Tru Power may affect people differently. Both the can and the drink include 200 mg of caffeine, the suggested maximum intake is 400 mg per day.