Like all of our beverages, Tru Energy is naturally sweetened with monk fruit, stevia, and erythritol. Our Tru Energy cans and shots are amplified with a subtle combination of orange and mango,.

Water, Mango Juice Concentrate, Citric Acid, Erythritol, Natural Caffeine, Niacinamide (B3), Green Tea Extract, Stevia Leaf Extract, Monk Fruit extract, Natural Flavor, dl-Vitamin E Acetate, Calcium d-Pantothenate (B5), Pyridoxine HCL(B6), Riboflavin (B2), Thiamine Mononitrate, Folic Acid, d-Biotin, and Methylcobalamin.

Shake the bottle, twist off the cap, and drink one (1) full bottle when you feel done but the day's not over. We suggest that you drink a Tru Energy shot (100 mg of caffeine) 20-30 minutes before you will need a clean boost of energy that lasts for hours without the crash. This timing will give you the optimal benefits for the task at hand. You can drink the shot by itself or pour it into some water for a delicious drink that you can sip on. Best served chilled.

Tru Energy's caffeine content mimics a cup of coffee at 100mg of caffeine. Caffeine is a central nervous system stimulant that decreases drowsiness, while heightening attention, alertness, and competitiveness. Caffeine works in the brain by blocking an inhibitory neurotransmitter called adenosine. Since adenosine is no longer inhibiting neuron function, the neurons fire more quickly and release dopamine and norepinephrine to make you feel more awake and full of energy.

We suggest that you drink one Tru Energy Drink (100 mg of caffeine) 20-30 minutes before you will need a boost of clean energy. Some people have a routine of drinking their Tru Energy right when they wake up and others use it when they feel fatigue coming their way.

Tru Energy contains 100 mg of caffeine derived from a proprietary combination of natural caffeine and green tea extract. This is approximately the equivalent of 1 cup of coffee. Please do not consume more than 4 drinks per day. As a side note, the upper limit that most adults should consume in a day is considered to be 400 mg of caffeine.

Unlike most energy drinks on the market that are artificially caffeinated, our natural energy formula combines natural caffeine with the powerful attributes of green tea extract as both have proven effective as energy boosters in numerous third party studies. The greatest value of our proprietary energy formula in Tru Energy drink is the optimal ratio of these two ingredients which leads to both efficacy as well as great taste. There is 100 mg of caffeine in our Tru Energy drink, but we cannot share the ratio of these ingredients in order to protect our trade secrets that come from years of research and development.

While everyone's caffeine tolerance is different, generally speaking, a Tru Energy drink will give you hours of clean energy.

There are no artificial preservatives or colors in any of our beverages. Over the past few years, we have found a way to manufacture our beverages without the use of preservatives while improving overall taste as we are firm believers that natural is the best route to staying healthy.

Tru Energy does not include gluten, soy, lactose, nuts or artificial ingredients of any kind.

There are no artificial flavors or sweeteners in Tru Energy due to the side effects associated with these ingredients. Each formula utilizes a sweetener system of monk fruit, stevia, and erythritol as they are all natural sweeteners with a low glycemic index. We also utilize natural juice to help flavor each drink.

Yes, all of our drinks are Keto friendly, vegan friendly, and gluten-free. We understand that all people have their own diets and eating habits. Catering to diets and healthy ways of living is very important to us!

With the exception of our Tru Beauty drink which utilizes bovine collagen, all of our other drinks are vegan friendly. Additionally, each drink is low in calories, sugars and carbohydrates which also makes it Keto friendly. As we understand that all people have their own diets and eating habits, we do our best to cater to the masses with natural alternatives to promote a healthier lifestyle for many.

Yes, all of our drinks are gluten free. We understand that many people have a strict diet or may enjoy specific eating preferences. Catering to these requests is extremely important to us so that everyone can find a drink that fits their needs.

The FDA does not approve any supplements, but we do have certificates of analysis on all of our individual ingredients. Our products are also manufactured in an FDA registered & GMP certified facility and the final product is then tested by a third party lab. Please feel free to reach out to info@drinktru.com for any more specific questions or ask our chat bot in the bottom right hand corner of our website!

We urge anyone who is pregnant or breastfeeding to consult a physician about taking any supplements (not just Tru). If your physician does give you a daily intake that is suitable during pregnancy, Tru Energy includes 100 mg of natural caffeine.

We suggest that anyone on medication consult a physician before taking any dietary supplements (not just Tru). Most of our ingredients are natural with extensive research to prove their overall effectiveness; however, it could be useful for you to speak with your physician so that you feel totally comfortable taking any of our products.

Although our team has extensively researched each ingredient in the Tru Energy drink while avoiding the use of artificial flavors, colors, and preservatives, we suggest that everyone consult a physician before taking any and all dietary supplements.

Although many Tru customers prefer to refrigerate our drinks and serve them chilled, it is not a necessity as you can store all of our flavors at room temperature. It is totally customer preference when it comes to consumption or storage methods as our drinks are completely shelf stable. They also act as great mixers! In addition, at the bottom of each drink is clearly marked an expiration date .

The shelf life of the Tru Energy shots is 18 months. The shelf life of Tru Energy cans is 12 months. This differentiation is due to the variation in processing and packaging methods for each. For best quality, please keep our drinks from any prolonged exposure to sunlight or high temperatures as it can affect flavor. As always, the expiration date is clearly marked on the bottom of each of our beverages. In addition, all of our products can be stored in the refrigerator or at room temperature as they are shelf stable.

Yes, our shots meet the requirement for air travel. You can feel comfortable sharing the milliliters and the fact that it is a supplement with security. All of this information is clearly printed on the packaging.

Yes, you can drink a Tru Energy drink every day. Both the can and the shot contain 100 mg of caffeine. These can be consumed as needed within the suggested healthy maximum caffeine intake per day, which is 400 milligrams for an adult. We suggest that you ask your physician before taking any supplements (not just Tru).

Although many Tru customers prefer to refrigerate our drinks and serve them chilled, it is not a necessity as you can store all of our flavors at room temperature. It is totally customer preference when it comes to consumption or storage methods as our drinks are completely shelf stable. They also act as great mixers! In addition, at the bottom of each drink is clearly marked an expiration date.

We suggest that everyone consult their physician for guidance on taking any supplements (not just Tru). Tru Energy may affect people differently. Both the can and the drink include 100 mg of caffeine, the suggested maximum intake is 400 mg per day.