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What does Tru Dream taste like?

Like all of our beverages, Tru Dream is naturally sweetened with Monk Fruit, Stevia, and Erythritol. Our Tru Dream cans are amplified with a subtle combination of tart-cherry, whereas our Tru Dream shots deliver a flavor burst of mixed berry.

what is in the proprietary formula of our tru dream drink?

Water, Sour Cherry Juice Concentrate, Erythritol, Citric Acid, Gamma Amino Butyric Acid, L-5-Hydroxytryptophan, Magnesium, Stevia Leaf Extract, Monk Fruit Extract, Natural Flavor, Chamomile Extract, and Melatonin.

When Should i drink tru dream?

Shake the bottle, twist off the cap, and drink one (1) full bottle for an all you can sleep buffet. We suggest that you drink Tru Dream shot 30 minutes before bed or a nap for a more productive sleep. You may also want to consider using it on long flights in order to get some shut eye and arrive energized and refreshed. You can drink the shot by itself or pour it into some water for a delicious drink that you can sip on. Best served chilled.

how does tru dream work?

Tru Dream has a soothing blend of chamomile, melatonin, magnesium and two amino acids produced by the brain, GABA and 5-Hydroxytryptophan (5-HTP) to provide an amazing night’s sleep having you wake up feeling refreshed.

how much tru dream should i drink?

We suggest that you drink one Tru Dream drink 30 minutes before going to sleep. Drinking 30 minutes before bed gives your mind and body time to unwind and align. If you forget, though, it is perfectly fine to take it right before bed, as it will still benefit your REM cycle and quality of sleep.

how much gamma-aminobutyric acid (gaba) is in tru dream?

Unlike most sleep drugs on the market, our non habit forming herbal formula has a different champion ingredient in GABA (gamma-aminobutyric acid) as it has proven effective as a sleep aid in numerous third party studies. The greatest value of our proprietary sleep formula in Tru Dream drink is the optimal ratio of ingredients which leads to both efficacy as well as great taste. There is 2 mg of melatonin in Tru Dream drink; however, we cannot share the ratio of these other ingredients in order to protect our trade secrets as a result of years of research and development.


are there artificial preservatives or colors in our tru dream drink?

There are no artificial preservatives or colors in any of our beverages. Over the past few years, we have found a way to manufacture our beverages without the use of preservatives while improving overall taste as we are firm believers that natural is the best route to staying healthy.

are there artificial flavors or sweeteners in our tru dream drink?

There are no artificial flavors or sweeteners in Tru Dream due to the side effects associated with these ingredients. Each formula utilizes a sweetener system of monk fruit, stevia, and erythritol as they are all natural sweeteners with a low glycemic index. We also utilize natural juice to help flavor each drink.

are there any allergens in our tru dream drink?

Tru Dream is not one of our caffeinated beverages and does not include gluten, soy, lactose, nuts or artificial ingredients of any kind. Tru Dream does include melatonin and magnesium along with various natural supporting ingredients.

is our tru dream drink keto friendly?

Yes, all of our drinks are Keto friendly. We understand that all people have their own diets and eating habits. Catering to diets and healthy ways of living is very important to us!

is our tru dream drink vegan?

With the exception of our Tru Beauty drink which utilizes bovine collagen, all of our other drinks are vegan friendly. Additionally each drink is low in calories, sugars and carbohydrates which also makes it Keto friendly. As we understand that all people have their own diets and eating habits, we do our best to cater to the masses with natural alternatives to promote a healthier lifestyle for many.

is our tru dream drink gluten free?

Yes, all of our drinks are gluten free. We understand that many people have a strict diet or may enjoy specific eating preferences. Catering to these requests is extremely important to us so that everyone can find a drink that fits their needs.

is our tru dream drink fda approved?

The FDA does not approve any supplements, but we do have certificates of analysis on all of our individual ingredients. Our products are also manufactured in an FDA registered & GMP certified facility and the final product is then tested by a third party lab. Please feel free to reach out to for any more specific questions or ask our chat bot in the bottom right hand corner of our website!

is it safe to drink tru dream drink while pregnant or breastfeeding?

We urge anyone who is pregnant or breastfeeding to consult a physician about taking any supplements (not just Tru). Melatonin has been studied and deemed safe to use during pregnancy in the short-term, however long-term studies have not yet been completed.

can i drink tru dream while on medication?

We suggest that anyone on medication consult a physician before taking any dietary supplements (not just Tru). Most of our ingredients are natural with extensive research to prove their overall effectiveness; however, it is important that you consult your physician so that you feel comfortable taking any of our products.

can i drink tru dream if i have dietary restrictions?

Although our team has extensively researched each ingredient in the Tru Dream drink while avoiding the use of artificial flavors, colors, and preservatives, we suggest that everyone consult a physician before taking any and all dietary supplements.


Who should drink tru dream?

Anyone looking to support their REM cycle and achieve more restful, longer lasting sleep should take Tru Dream. Our ingredients such as magnesium and melatonin are both proven to support a healthy, deeper sleep.

what is the shelf life of our tru dream drink?

The shelf life of the Tru Dream shots is 18 months. The shelf life of Tru Dream cans is 12 months. This differentiation is due to the variation in processing and packaging methods for each. For best quality, please keep our drinks from any prolonged exposure to sunlight or high temperatures as it can affect flavor. As always, the expiration date is clearly marked on the bottom of each of our beverages. In addition, all of our products can be stored in the refrigerator or at room temperature as they are shelf stable.

can i travel with a tru dream drink?

Yes, our shots meet the requirement for air travel. In fact, they make a great flight buddy, putting you asleep on the plane before you know it! You can feel comfortable sharing the milliliters and the fact that it is a supplement with security. All of this information is clearly printed on the packaging.

is it ok to drink tru dream drink and drive?

Tru Dream is meant to support sleep, therefore you should not drink this before driving or operating any powered machinery. These types of activities would be better suited to pair with one of our caffeinated shots such as Tru Energy, Tru Focus, or Tru Power.

does tru dream need to be refrigerated?

Although many Tru customers prefer to refrigerate our drinks and serve them chilled, it is not a necessity and you may store all of our flavors at room temperature. It is totally customer preference when it comes to consumption or storage methods as our drinks are completely shelf stable. In addition, at the bottom of each drink is clearly marked an expiration date.

does tru dream drink have different effects on different people?

We suggest that everyone consult their physician for guidance on taking any supplements (not just Tru). Tru Dream may affect different people differently. That being said, we suggest that you drink Tru Dream 20-30 minutes before going to sleep.