BEHIND THE DREAM
Sleep Blend
Infused with melatonin, chamomile, and gaba, our "sleep blend" was built without compromise to improve your sleep every night.


HOW TRU DREAM WORKS
The Solution
Formulated to help your quality of sleep, Tru Dream contains 2 mg of melatonin which is within the widely accepted range presented by professionals of 1-10 mg. Flavored with a subtle and fruity berry cherry flavor, you will enjoy this nice clean sleep aid.
Explore All FlavorsWHAT'S INSIDE?
Melatonin
Melatonin is a hormone that is released by the pineal gland depending on how much light enters your eyes. Melatonin levels are present in the body throughout the night, but looking at blue light at night, not getting enough sunlight during the day, as well as high stress levels and aging can all affect melatonin levels and can leave you struggling to fall asleep. Taking melatonin can not only help you fall asleep faster but also leads to a higher quality of sleep.1 Melatonin is safe, and does not produce any dependence or withdrawal unlike sleeping pills such as benzodiazepines or sedative hypnotics like Ambien. Melatonin also can significantly help you adjust to new time zones and combat jet lag by resetting your circadian rhythms, so bring a Tru Dream for your next flight!
Chamomile
Chamomile has long been used to treat inflammation and insomnia, having strong antioxidant properties, particularly from the antioxidant Apigenin which binds to GABA receptors in the brain to give a relaxing and natural sedative effect. Apigenin has been shown to shorten the time it takes to fall asleep, so drink before bed for your best sleep.2
GABA
GABA is the brain’s main inhibitory neurotransmitter that regulates stress hormones in the body, helping you relax and fall asleep. Unsurprisingly, lower GABA levels are associated with insomnia and sleep disruptions.
Magnesium
Magnesium is a mineral needed by every organ and cell in the body that increases levels of the neurotransmitter GABA in the brain to regulate nerve activity and keep you calm and de-stressed while simultaneously improving sleep quality. Magnesium is also responsible for regulating melatonin levels to keep you on top of your sleep-wake cycles.
CLEAN LABELING
Non-GMO
While it is far more difficult and expensive to source non-GMO ingredients, our team went the extra mile to secure them for all of our sparkling products. Since we believe you deserve the best, we always the best.
Kosher
As our team would like to continue to make our products accessible to as many people as possible, we are very proud to announce that we have received the OU Kosher certification for our sparkling products.
Keto-friendly
Containing very low carbohydrate levels, our Tru products are all keto-friendly. When calculating net cabohydrate levels, Tru Sparkling products contain only 4 net carbs (11 carbs - 7 sugar alcohols = 4 net carbs).
Vegan
With the exception of Tru Beauty which uses an effective non-vegan collagen, all Tru blends are completely free from animal products. Our goal is to make each of our products as accessible as possible for the many.
TRANSPARENCY
Sweeteners
While it's easy to use artificial sweeteners like sucralose, we spent 5+ years developing our sparkling drinks with a clean sweetener system; monk fruit, stevia, and erythritol. A low glycemic alternative, it is slowly digested to help regulate blood sugar levels.
Calories
Because great tasting products don't need to be loaded with great amounts of calories, we made it easier for you to eat your calories rather than drink them. Each of our sparkling products have between 10 and 25 calories.
Allergens
As our mission it to offer better-for-you beverage alternatives to the masses, we needed to make sure Tru checked all of the boxes. Our drinks are always free from gluten, dairy, nuts, fish, eggs, soybean, and sesame.
Preservatives
We do our best to ensure an amazing experience through extensive research. While our shots contain artificial preservatives to ensure shelf stability, our cans do not contain sodium benzoate or potassium sorbate.