What are Antioxidants?
Antioxidants main impact on the body is their ability to protect the body from harmful cells called free radicals.  Free radicals are commonly linked to chronic diseases such as heart disease, cancer and many other life-threatening diseases.  The body is exposed to free radicals oftentimes through external environments: cigarette smoke, air pollution, or even UV radiation from the sun, can all contribute to the production of these free radicals. 
What are the Health Benefits of Vitamin E?
Vitamin E is a fat soluble antioxidant that stops the production of reactive oxygen species (ROS) created when fat becomes oxidized.  Vitamin E, being an antioxidant, is naturally able to fight off free radicals, harmful cells which are prominently found to be the cause behind many chronic diseases.  Generally, vitamin E boosts your immune system by preventing dangerous diseases and other harmful viruses from forming inside of your body. Vitamin E is also an important ingredient for your brain, blood, skin, vision, and reproductive health.  While it is possible to consume proper amounts of vitamin E through your diet, often it is necessary to supplement it into your diet to maintain a healthy balance of nutrients and antioxidants in your body.